Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/19/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
18.9 mi |
1:00:34 |
3:13 |
|
4/18/2020 |
Road Bike |
Garage Party - Richmond |
Tempo |
18.9 mi |
1:00:30 |
3:12 |
|
4/12/2020 |
Road Bike |
Garage Party - London |
Tempo |
30.5 mi |
1:32:05 |
3:02 |
|
4/9/2020 |
Road Bike |
Garage Party - London |
Tempo |
14.9 mi |
49:45 |
3:21 |
|
4/7/2020 |
Road Bike |
Garage Party - London |
Tempo |
13.3 mi |
40:24 |
3:03 |
|
4/6/2020 |
Road Bike |
Garage Party - London |
Tempo |
13.1 mi |
40:15 |
3:05 |
|
4/5/2020 |
Road Bike |
Garage Party - NYC |
Tempo |
12.5 mi |
45:27 |
3:39 |
|
4/4/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
16.0 mi |
50:45 |
3:10 |
|
3/31/2020 |
Road Bike |
Garage Party - NYC |
Tempo |
11.9 mi |
41:18 |
3:29 |
|
3/20/2020 |
Road Bike |
Garage Party |
Tempo |
10.8 mi |
40:26 |
3:46 |
|
3/19/2020 |
Road Bike |
Garage Party - NYC |
Tempo |
11.5 mi |
45:27 |
3:57 |
|
3/15/2020 |
Road Bike |
Garage Party - Watopia |
Tempo |
12.2 mi |
45:21 |
3:43 |
|
3/14/2020 |
Road Bike |
Garage Party - NYC |
Tempo |
12.6 mi |
50:44 |
4:02 |
|
3/13/2020 |
Road Bike |
Garage Party - NYC |
Tempo |
10.5 mi |
41:38 |
3:59 |
|
2/26/2020 |
Road Bike |
Garage Party |
Tempo |
15.2 mi |
46:23 |
3:04 |
|
2/20/2020 |
Road Bike |
Garage Party |
Tempo |
12.5 mi |
40:14 |
3:14 |
|
2/15/2020 |
Road Bike |
Garage Party |
Default |
20.3 mi |
1:12:00 |
3:34 |
|
2/9/2020 |
Road Bike |
Garage Party |
Tempo |
13.0 mi |
59:56 |
4:38 |
|
2/8/2020 |
Road Bike |
Garage Party |
Tempo |
19.1 mi |
1:01:58 |
3:15 |
|
1/11/2020 |
Road Bike |
Tacx on Zwift |
Tempo |
18.5 mi |
1:00:00 |
3:15 |
|
7/13/2019 |
Road Bike |
7-Minute Hill in reverse |
Long |
34.3 mi |
2:27:05 |
4:18 |
|
6/1/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:54:24 |
4:04 |
|
2/9/2019 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
28.2 mi |
1:59:27 |
4:14 |
|
12/16/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.0 mi |
1:52:07 |
3:45 |
|
9/30/2018 |
Road Bike |
Landing to Wildwood and back |
Easy |
28.8 mi |
1:58:34 |
4:08 |
|
7/29/2018 |
Road Bike |
Exploring Santa Rosa |
Easy |
13.4 mi |
59:56 |
4:28 |
|
7/28/2018 |
Road Bike |
Ironman Santa Rosa 70.3 |
Race |
55.9 mi |
2:55:04 |
3:09 |
|
7/14/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.2 mi |
1:50:38 |
3:56 |
|
7/7/2018 |
Road Bike |
Cayo Grande to Malibou Lake and back |
Long |
60.4 mi |
4:04:37 |
4:03 |
|
6/23/2018 |
Road Bike |
NP to Calabasas and back |
Long |
60.2 mi |
4:12:40 |
4:12 |
|
5/7/2018 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.6 mi |
1:17:54 |
3:59 |
|
5/3/2018 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
16.1 mi |
1:05:06 |
4:04 |
|
5/2/2018 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.6 mi |
1:20:33 |
4:07 |
|
4/23/2018 |
Road Bike |
Landing to Reyes, Kanan, TO Blvd., and back |
Easy |
20.2 mi |
1:27:05 |
4:19 |
|
4/21/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Long |
30.7 mi |
2:11:17 |
4:17 |
|
4/19/2018 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.6 mi |
1:22:22 |
4:13 |
|
4/16/2018 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
15.6 mi |
1:10:13 |
4:31 |
|
4/14/2018 |
Road Bike |
Cambria to Morro Bay and back |
Long |
48.7 mi |
3:35:48 |
4:26 |
|
4/7/2018 |
Road Bike |
Landing to Moorpark and back |
Long |
41.7 mi |
3:06:41 |
4:29 |
|
3/25/2018 |
Road Bike |
Landing to Reyes, Kanan, TO Blvd., and back |
Long |
24.1 mi |
1:41:56 |
4:14 |
|
3/4/2018 |
Road Bike |
Landing to Arboles, Erbes, Hillcrest, Lake. |
Long |
35.6 mi |
2:31:10 |
4:16 |
|
2/25/2018 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
30.3 mi |
2:15:23 |
4:29 |
|
2/24/2018 |
Road Bike |
Landing to Dos Vientos, home on Greenmeadow |
Long |
34.8 mi |
2:25:01 |
4:11 |
|
2/23/2018 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.9 mi |
1:27:00 |
4:23 |
|
11/23/2017 |
Road Bike |
Rockstore plus Upper Encinal |
Easy |
30.8 mi |
2:10:00 |
4:14 |
|
9/6/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
25.4 mi |
1:45:44 |
4:10 |
|
8/26/2017 |
Road Bike |
All over NP and Dos Vientos |
Long |
35.9 mi |
2:24:33 |
4:02 |
|
8/20/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
29.5 mi |
2:00:31 |
4:06 |
|
8/13/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
25.4 mi |
1:52:58 |
4:27 |
|
7/29/2017 |
Road Bike |
Ironman Santa Rosa |
Race |
112.0 mi |
7:29:48 |
4:01 |
|
7/25/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
15.2 mi |
58:06 |
3:49 |
|
7/19/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
15.1 mi |
58:52 |
3:54 |
|
7/18/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
15.2 mi |
58:13 |
3:50 |
|
7/15/2017 |
Road Bike |
Kanan Loop + Santa Rosa |
Long |
62.9 mi |
4:12:58 |
4:02 |
|
7/13/2017 |
Road Bike |
Hidden Valley out and back + lake loop |
Easy |
26.5 mi |
1:40:19 |
3:47 |
|
7/8/2017 |
Road Bike |
Ventura to Santa Barbara and Back |
Long |
103.2 mi |
6:48:18 |
3:58 |
|
7/6/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
19.6 mi |
1:21:42 |
4:11 |
|
7/4/2017 |
Road Bike |
Cayo Grande to Westlake and back |
Easy |
28.3 mi |
1:57:18 |
4:09 |
|
7/3/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
25.5 mi |
1:57:01 |
4:36 |
|
7/1/2017 |
Road Bike |
Weird Dos Vientos Loop |
Long |
43.1 mi |
2:58:24 |
4:09 |
|
6/30/2017 |
Road Bike |
Lynn Road/Dos Vientos Loop |
Easy |
25.5 mi |
1:42:48 |
4:02 |
|