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Summary
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About Me
Run: Long
Previous
Next
3/1/2008
Date
11:28 AM
Time
9 mi
Distance
1:28:02
Duration
9:47 mi
Pace
Equipment
ASICS Gel-Trabuco 10 (2)
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Lazenby.Arnco,Murphy, Mt carmel 9.25 mile loop
Notes
avg mile was 9:47 the max was 6:47
Comments
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