6/22/2008
8:00 AM
12.4 mi
55:41
4:30 mi
Mizuno Wave Nirvana 3 (New)
swim:8:26
Trans: 3:28
Bike: 26:22 (20.5mph)
trans: 2:10
Run 15:39 (7:39 pace)
This was my first Triathlon