| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2008 |
Run |
Summers mccoy mt carmel loop ( big) |
Easy |
5.0 mi |
43:00 |
8:36 |
 |
| 4/12/2008 |
Run |
Summers mccoy mt carmel loop ( big) |
Easy |
5.5 mi |
48:53 |
8:51 |
|
| 4/9/2008 |
Run |
Summers mccoy mt carmel loop ( big) |
Easy |
5.5 mi |
52:23 |
9:29 |
|
| 2/18/2008 |
Run |
Summers mccoy mt carmel loop ( big) |
Easy |
5.6 mi |
50:28 |
9:01 |
|