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8/21/2010

5:58 AM

10.2 mi

1:38:06.32

9:38 mi

Health

119 bpm
142 bpm

Weather

68 F
  • Splits
  • Graphs

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Notes

The same muscles were tired again today - it lasted the entire run. (mile 1 0.02 under) 310XT 10.19 405 10.12. 6 oz. H2O. -3.2 lbs.

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