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7/16/2010

5:40 AM

6.3 mi

55:30.38

8:47 mi

Health

137 bpm
156 bpm

Weather

77 F
  • Splits
  • Graphs

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Notes

Goal 10K. Felt tired 1st 1.5 miles. Overall effort was more than planned but all right considering the weather. Humidity 60%. 5 oz. H2O. -2.6 lbs.

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