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7/14/2010

4:51 PM

6.3 mi

58:19.67

9:17 mi

Health

147 bpm
160 bpm

Weather

99 F
  • Splits
  • Graphs

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Notes

Goal 10K and not die from the heat. Wind W to E 11.8 MPH Gusting to 18.4 MPH. 12 oz. warm H2O. -3.8 lbs.

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