9/14/2010
5:01 PM
8.3 mi
1:10:06.85
8:28 mi
Brooks Adrenaline GTS 10 (003)
Initializing charts...
Goal 8 miles keep HR and cadence up. Wind W to E 12.7 MPH. (0.05 under mile 1) 310XT 8.29 405 8.12 (0.05 over mile 1). 8 oz. H2O. -4.4 lbs. First run in new shoes - felt great.