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9/18/2010

7:48 AM

8.1 mi

1:05:44.55

8:07 mi

Equipment

Brooks Adrenaline GTS 10 (004)

Health

140 bpm
155 bpm

Weather

62 F
  • Splits
  • Graphs

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Notes

Goal 8 miles easy, but push a little if possible. 310XT 8.10 405 8.03. -3 lbs.

Comments

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