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9/17/2010

9:43 AM

6.3 mi

57:22.55

9:10 mi

Health

133 bpm
145 bpm

Weather

70 F
  • Splits
  • Graphs

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Notes

Goal easy 10K or until I broke whichever came first. 1 mile up then 10.4 laps. 310XT 6.26 405 6.23. -3 lbs.

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