Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/23/2018 Run
Eveningside Ct
Easy 3.2 mi 39:30 12:19
9/28/2018 Run
Eveningside Ct
Easy 3.2 mi 42:30 13:15
9/27/2018 Run
Eveningside Ct
Easy 3.2 mi 40:00 12:28
6/29/2016 Run
CityParkHudson
Easy 3.0 mi 36:00 12:00
3/10/2016 Run
CityParkHudson
Easy 3.0 mi 36:00 12:00
8/11/2014 Run
CityParkHudson
Easy 3.0 mi 34:42 11:34
6/20/2014 Run
CityParkHudson
Easy 3.0 mi 34:06 11:22
6/17/2014 Run
CityParkHudson
Easy 3.0 mi 33:59 11:20
6/12/2014 Run
CityParkHudson
Easy 3.5 mi 36:25 10:32
7/5/2013 Run
CityParkHudson
Easy 3.0 mi    
1/1/2013 Run
CityPark4
Easy 4.0 mi 48:47 12:12
10/4/2012 Run
CityPark4
Easy 4.0 mi 49:15 12:19
8/14/2012 Run
CityPark4
Easy 4.0 mi 47:44 11:56
5/4/2012 Run
CityPark4
Easy 4.0 mi 44:18 11:05
4/17/2012 Run
CityPark4
Easy 4.0 mi 42:33 10:39
4/4/2012 Run
CityPark4
Easy 4.0 mi 43:33 10:54
3/27/2012 Run
CityPark4
Easy 4.0 mi 43:28 10:52
3/23/2012 Run
CityPark4
Easy 4.0 mi 46:33 11:39
3/22/2012 Run
CityPark4
Easy 4.0 mi 47:00 11:45
3/20/2012 Run
CityPark4
Easy 4.0 mi    
3/16/2012 Run
CityPark4
Easy 4.0 mi    
3/14/2012 Run
CityPark4
Easy 4.0 mi    
3/9/2012 Run
CityPark4
Easy 4.0 mi    
12/6/2006 Run
Scamps
Easy 2.6 mi    
11/28/2006 Run
Shep
Easy 2.2 mi