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Summary
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About Me
Run: Long
Previous
Next
10/5/2008
Date
9:00 AM
Time
13.5 mi
Distance
2:06:30
Duration
9:24 mi
Pace
Equipment
Pearl Izumi SyncroGuide 2 (#2)
Health
Avg HR
161 bpm
Weather
Temperature
45 F
Conditions
Ratings
Effort
2 / 10
Quality
9 / 10
Map
Course
Ford Lake Sunday
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