Notes
I aqua jogged for 35 minutes today. Once again it wasn't my best cross training day that I have had. There were some points were I felt really good and i was happy with my knee, but then there were also times were I wasn't happy with my knee because it kept locking up and I could barley bend it. I talked to the trainers today and we are aiming for me to start running on Monday, so I;m excited to be done with cross training to get back to running.