9/12/2010
6:52 AM
6 mi
1:16:36.54
12:48 mi
Nike Air Max Moto 7
Initializing charts...
Ran 6 miles first then ran a 1-mile tempo run + a 1-mile recovery easy run for 8-miles total. This run today was to get the feel of my pace during the upcoming Broad Street Ramble 10K