Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/9/2010 Run Home Track Tempo 4.5 mi 47:11 10:30 9/7/2010 Run Home Track Easy 2.0 mi 20:46 10:23 9/5/2010 Run Augusta Canal Trail Long 8.0 mi 1:38:01 12:18