| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2016 |
Run |
Phinizy Swamp |
Easy |
3.4 mi |
34:35 |
10:18 |
 |
| 8/29/2016 |
Run |
Phinizy Swamp |
Easy |
3.3 mi |
34:21 |
10:18 |
|
| 8/14/2016 |
Run |
Phinizy Swamp |
Easy |
3.3 mi |
33:26 |
10:05 |
|
| 8/8/2016 |
Run |
Phinizy Swamp |
Easy |
3.3 mi |
34:08 |
10:14 |
|
| 7/25/2016 |
Run |
Phinizy Swamp |
Easy |
3.3 mi |
32:58 |
9:53 |
|
| 7/17/2016 |
Run |
Phinizy Swamp |
Long |
6.3 mi |
1:07:37 |
10:46 |
|
| 7/11/2016 |
Run |
Phinizy Swamp |
Easy |
3.3 mi |
34:24 |
10:18 |
|
| 7/10/2016 |
Run |
Phinizy Swamp |
Long |
0.3 mi |
2:36 |
10:02 |
|
| 7/10/2016 |
Run |
Phinizy Swamp |
Long |
5.1 mi |
53:56 |
10:41 |
|
| 7/1/2016 |
Run |
Phinizy Swamp |
Easy |
3.4 mi |
34:14 |
10:14 |
|
| 6/29/2016 |
Run |
Phinizy Swamp |
Easy |
3.4 mi |
34:28 |
10:14 |
|
| 5/26/2016 |
Run |
Phinizy Swamp |
Easy |
3.0 mi |
33:13 |
11:00 |
|
| 5/7/2016 |
Run |
Phinizy Swamp |
Easy |
3.0 mi |
32:20 |
10:45 |
|
| 5/5/2016 |
Run |
Phinizy Swamp |
Easy |
3.0 mi |
30:59 |
10:16 |
|
| 4/6/2016 |
Run |
Phinizy Swamp |
Easy |
3.3 mi |
32:58 |
9:53 |
|
| 2/17/2016 |
Run |
Phinizy Swamp |
Easy |
3.8 mi |
33:55 |
9:03 |
|
| 11/27/2015 |
Run |
Phinizy Swamp |
Easy |
3.4 mi |
31:07 |
9:15 |
|
| 9/11/2015 |
Run |
Phinizy Swamp |
Family Run |
3.5 mi |
33:40 |
9:38 |
|
| 9/3/2015 |
Run |
Phinizy Swamp |
Family Run |
3.4 mi |
33:40 |
9:55 |
|
| 8/27/2015 |
Run |
Phinizy Swamp |
Easy |
3.4 mi |
30:40 |
9:08 |
|
| 8/20/2015 |
Run |
Phinizy Swamp |
Easy |
3.3 mi |
29:21 |
8:49 |
|
| 8/11/2015 |
Run |
Phinizy Swamp |
Easy |
3.3 mi |
32:15 |
9:47 |
|
| 7/3/2015 |
Run |
Phinizy Swamp |
Easy |
3.5 mi |
34:06 |
9:54 |
|
| 10/16/2011 |
Run |
Phinizy Swamp |
Long |
7.0 mi |
1:15:28 |
10:47 |
|
| 10/16/2010 |
Run |
Phinizy Swamp |
Long |
7.1 mi |
1:32:09 |
12:59 |
|
|