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Summary
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Run: Long Slow Distance
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Next
12/2/2007
Date
7.9 mi
Distance
1:10:00
Duration
8:52 mi
Pace
Equipment
Brooks Adrenaline ASR 4 (Orange on Gray)
Health
Weight
167 lb
kilojoules
4177
Weather
Conditions
Map
Course
Home - Church, Colorado Springs, Colorado
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