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Summary
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Run: Base Mileage
Previous
Next
12/2/2005
Date
4 mi
Distance
36:20
Duration
9:05 mi
Pace
Equipment
Nike Air Max Rival (Black on White)
Health
Weight
170 lb
kilojoules
2153
Map
Course
Briargate YMCA, Colorado Springs, Colorado
Notes
Great!
Comments
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