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Summary
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Run: Long Slow Distance
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12/10/2007
Date
7 mi
Distance
56:00
Duration
8:00 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (Orange on White)
Health
Weight
168 lb
kilojoules
3724
Map
Course
Briargate YMCA, Colorado Springs, Colorado
Notes
Ran on the indoor track.
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