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Summary
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Run: Tempo
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8/19/2009
Date
5 km
Distance
Equipment
Nike Zoom Structure Triax+ 12 (Blue)
Health
Weight
172 lb
Max HR
175 bpm
Map
Course
CIGNA Fitness Center, Bloomfield, Connecticut
Notes
With 1.5 mi at 7:00 and another 0.5 mi at 6:20.
Comments
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