| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2023 |
Skiing |
Winter Park Ski Resort, Colorado |
Patrolling |
|
10:00 |
|
 |
| 4/14/2023 |
Run |
Home, Johnstown, Colorado |
Walk |
3.0 mi |
20:00 |
6:40 |
|
| 4/14/2023 |
Weights |
|
|
|
|
|
|
| 4/13/2023 |
Run |
YMCA, Johnstown, Colorado |
Interval |
2.0 mi |
21:00 |
10:30 |
|
| 4/13/2023 |
Run |
Home, Johnstown, Colorado |
Walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 4/12/2023 |
Run |
Home, Johnstown, Colorado |
Walk |
3.0 mi |
30:00 |
10:00 |
|
| 4/12/2023 |
Weights |
|
|
|
|
|
|
| 4/11/2023 |
Run |
YMCA, Johnstown, Colorado |
Interval |
2.0 mi |
20:00 |
10:00 |
|
| 4/11/2023 |
Run |
Home, Johnstown, Colorado |
Walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 4/11/2023 |
Yard Work |
Home, Johnstown, Colorado |
Default |
|
15:00 |
|
|
| 4/10/2023 |
Run |
Home, Johnstown, Colorado |
Walk |
3.3 mi |
1:05:00 |
20:00 |
|
| 4/10/2023 |
Weights |
|
|
|
|
|
|
| 4/8/2023 |
Run |
Horsetooth Reservoir, Fort Collins, Colorado |
Hiking |
3.0 mi |
1:05:00 |
21:40 |
|
| 4/7/2023 |
Run |
Home, Johnstown, Colorado |
Walk |
6.0 mi |
2:00:00 |
20:00 |
|
| 4/7/2023 |
Weights |
|
|
|
|
|
|
| 4/6/2023 |
Run |
Home, Johnstown, Colorado |
Walk |
4.3 mi |
1:25:00 |
20:00 |
|
| 4/6/2023 |
Bike |
YMCA, Johnstown, Colorado |
Interval |
6.0 mi |
25:00 |
4:10 |
|
| 4/5/2023 |
Run |
Home, Johnstown, Colorado |
Walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 4/5/2023 |
Weights |
|
|
|
|
|
|
| 4/4/2023 |
Run |
Home, Johnstown, Colorado |
Interval |
2.0 mi |
20:00 |
10:00 |
|
| 4/4/2023 |
Run |
Home, Johnstown, Colorado |
Walk |
4.0 mi |
1:20:00 |
20:00 |
|
| 4/3/2023 |
Run |
Home, Johnstown, Colorado |
Walk |
1.0 mi |
20:00 |
20:00 |
|
| 4/3/2023 |
Weights |
|
|
|
|
|
|
| 4/2/2023 |
Skiing |
Winter Park Ski Resort, Colorado |
Patrolling |
|
10:00:00 |
|
|
| 4/1/2023 |
Skiing |
Winter Park Ski Resort, Colorado |
Patrolling |
|
10:00:00 |
|
|
| 3/30/2023 |
Run |
YMCA, Johnstown, Colorado |
Interval |
2.0 mi |
20:00 |
10:00 |
|
| 3/30/2023 |
Run |
Home, Johnstown, Colorado |
Walk |
3.5 mi |
1:10:00 |
20:00 |
|
| 3/29/2023 |
Run |
Home, Johnstown, Colorado |
Walk |
3.5 mi |
1:10:00 |
20:00 |
|
| 3/29/2023 |
Weights |
|
|
|
|
|
|
| 3/28/2023 |
Run |
YMCA, Johnstown, Colorado |
Interval |
2.0 mi |
20:00 |
10:00 |
|
| 3/27/2023 |
Run |
Home, Johnstown, Colorado |
Walk |
1.5 mi |
20:00 |
13:20 |
|
| 3/27/2023 |
Weights |
|
|
|
|
|
|
| 6/21/2021 |
Run |
Calafia, Rosarito, Mexico |
Base Mileage |
3.0 mi |
|
|
|
| 6/17/2021 |
Run |
Calafia, Rosarito, Mexico |
Base Mileage |
3.0 mi |
|
|
|
| 6/14/2021 |
Run |
Calafia, Rosarito, Mexico |
Base Mileage |
3.0 mi |
|
|
|
| 6/3/2021 |
Run |
Calafia, Rosarito, Mexico |
Base Mileage |
3.0 mi |
|
|
|
| 6/2/2021 |
Run |
Calafia, Rosarito, Mexico |
Base Mileage |
3.0 mi |
|
|
|
| 5/21/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 5/19/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Walk |
3.0 mi |
|
|
|
| 5/17/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 4/30/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
2.0 mi |
|
|
|
| 4/25/2021 |
Run |
Cheney, Kansas |
Base Mileage |
4.0 mi |
|
|
|
| 4/5/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 3/27/2021 |
Run |
Heritage Sporting Club, La Salle, Colorado |
Hiking |
6.0 mi |
|
|
|
| 3/26/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 3/24/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
4.0 mi |
|
|
|
| 3/19/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Walk |
3.0 mi |
|
|
|
| 3/18/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Walk |
2.0 mi |
|
|
|
| 3/15/2021 |
Skiing |
Winter Park Ski Resort, Colorado |
Patrolling |
|
|
|
|
| 3/14/2021 |
Skiing |
Winter Park Ski Resort, Colorado |
Free Skiing |
|
|
|
|
| 3/13/2021 |
Skiing |
Winter Park Ski Resort, Colorado |
Free Skiing |
|
|
|
|
| 3/2/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
4.0 mi |
|
|
|
| 3/1/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 2/23/2021 |
Run |
Home, Johnstown, Colorado |
Walk |
3.0 mi |
|
|
|
| 2/22/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 2/20/2021 |
Skiing |
Winter Park Ski Resort, Colorado |
Patrolling |
|
|
|
|
| 2/19/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 2/15/2021 |
Skiing |
Winter Park Ski Resort, Colorado |
Free Skiing |
|
|
|
|
| 2/13/2021 |
Skiing |
Winter Park Ski Resort, Colorado |
Patrolling |
|
|
|
|
| 2/10/2021 |
Run |
Home, Johnstown, Colorado |
Walk |
3.0 mi |
|
|
|
| 2/8/2021 |
Run |
Home, Johnstown, Colorado |
Walk |
3.0 mi |
|
|
|
| 2/7/2021 |
Run |
Home, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 2/6/2021 |
Run |
Heritage Sporting Club, La Salle, Colorado |
Walk |
6.0 mi |
|
|
|
| 2/5/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 2/4/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
3.5 mi |
|
|
|
| 2/2/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
5.0 km |
|
|
|
| 2/1/2021 |
Run |
46 1/2, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 1/29/2021 |
Run |
Home, Johnstown, Colorado |
Walk |
3.0 mi |
|
|
|
| 1/27/2021 |
Run |
Little Parish Loop, Johnstown, Colorado |
Default |
3.0 mi |
|
|
|
| 1/25/2021 |
Skiing |
Winter Park Ski Resort, Colorado |
Free Skiing |
|
|
|
|
| 1/24/2021 |
Skiing |
Winter Park Ski Resort, Colorado |
Patrolling |
|
|
|
|
| 1/23/2021 |
Skiing |
Winter Park Ski Resort, Colorado |
Free Skiing |
|
|
|
|
| 1/21/2021 |
Run |
Home, Johnstown, Colorado |
Walk |
2.0 mi |
|
|
|
| 1/20/2021 |
Run |
46 1/2, Johnstown, Colorado |
Base Mileage |
2.0 mi |
|
|
|
| 12/3/2020 |
Run |
46 1/2, Johnstown, Colorado |
Base Mileage |
4.0 mi |
|
|
|
| 12/1/2020 |
Run |
Home |
Walk |
3.0 mi |
|
|
|
| 11/19/2020 |
Run |
46 1/2, Johnstown, Colorado |
Base Mileage |
2.0 mi |
|
|
|
| 10/2/2020 |
Run |
46 1/2, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 10/1/2020 |
Run |
46 1/2, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 9/30/2020 |
Run |
46 1/2, Johnstown, Colorado |
Base Mileage |
2.0 mi |
|
|
|
| 9/6/2020 |
Run |
Sylvan Lake, Trail #9, Black Elk Peak, South Dakota |
Hiking |
8.0 mi |
|
|
|
| 8/8/2020 |
Run |
Wild Basin, Rocky Mountain National Park, Colorado |
Hiking |
5.0 mi |
|
|
|
| 8/6/2020 |
Bike |
YMCA, Johnstown, Colorado |
Base Mileage |
8.0 mi |
|
|
|
| 8/4/2020 |
Weights |
|
|
|
|
|
|
| 8/3/2020 |
Bike |
YMCA, Johnstown, Colorado |
Interval |
10.0 mi |
45:00 |
4:30 |
|
| 8/2/2020 |
Run |
Wild Basin, Rocky Mountain National Park, Colorado |
Hiking |
4.0 mi |
|
|
|
| 7/30/2020 |
Run |
Dirt Road, Weld County, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 7/23/2020 |
Bike |
YMCA, Johnstown, Colorado |
Base Mileage |
7.0 mi |
|
|
|
| 7/21/2020 |
Bike |
YMCA, Johnstown, Colorado |
Base Mileage |
7.0 mi |
|
|
|
| 7/20/2020 |
Run |
YMCA, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 7/19/2020 |
Run |
Ouzel Falls, Rocky Mountain National Park, Colorado |
Hiking |
5.6 mi |
|
|
|
| 7/18/2020 |
Run |
YMCA, Johnstown, Colorado |
Base Mileage |
2.0 mi |
|
|
|
| 7/17/2020 |
Run |
YMCA, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 7/16/2020 |
Run |
YMCA, Johnstown, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 7/15/2020 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
2.0 mi |
|
|
|
| 7/14/2020 |
Run |
Little Parish Loop, Johnstown, Colorado |
Base Mileage |
2.0 mi |
|
|
|
| 7/13/2020 |
Run |
YMCA, Johnstown, Colorado |
Walk |
3.0 mi |
|
|
|
| 7/1/2020 |
Water Skiing |
Table Rock Lake, Shell Knob, Missouri |
Default |
|
|
|
|
| 6/15/2020 |
Run |
YMCA, Johnstown, Colorado |
Base Mileage |
2.0 mi |
|
|
|
| 6/7/2020 |
Yard Work |
Home, Johnstown, Colorado |
Default |
|
|
|
|