| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2007 |
Run |
24 Hour Fitness, Long Beach, California |
Base Mileage |
5.0 mi |
48:00 |
9:36 |
 |
| 3/13/2007 |
Run |
24 Hour Fitness, Long Beach, California |
Base Mileage |
2.0 mi |
|
|
|
| 2/27/2007 |
Run |
24 Hour Fitness, Long Beach, California |
Base Mileage |
5.0 km |
|
|
|
| 2/12/2007 |
Run |
24 Hour Fitness, Long Beach, California |
Fartlek |
2.0 mi |
|
|
|
| 2/7/2007 |
Run |
24 Hour Fitness, Long Beach, California |
Base Mileage |
5.0 mi |
|
|
|
| 10/30/2006 |
Run |
24 Hour Fitness, Long Beach, California |
Tempo |
5.0 km |
26:00 |
8:23 |
|
| 10/24/2006 |
Run |
24 Hour Fitness, Long Beach, California |
Base Mileage |
5.0 mi |
|
|
|
| 10/23/2006 |
Run |
24 Hour Fitness, Long Beach, California |
Base Mileage |
5.0 km |
|
|
|
| 10/16/2006 |
Run |
24 Hour Fitness, Long Beach, California |
Base Mileage |
5.0 km |
27:30 |
8:52 |
|
| 10/11/2006 |
Run |
24 Hour Fitness, Long Beach, California |
Walk |
2.0 mi |
|
|
|