| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2011 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
5.0 mi |
|
|
 |
| 3/3/2011 |
Run |
Moorpark Boulevard, San Jose, California |
Base Mileage |
4.1 mi |
37:48 |
9:20 |
|
| 3/2/2011 |
Run |
Moorpark Hotel, San Jose, California |
Base Mileage |
3.0 mi |
|
|
|
| 3/1/2011 |
Run |
Moorpark Boulevard, San Jose, California |
Base Mileage |
5.0 mi |
47:38 |
9:31 |
|
| 2/24/2011 |
Run |
Hopyard Trails, Pleasanton, California |
Base Mileage |
3.9 mi |
38:15 |
9:55 |
|
| 2/23/2011 |
Run |
Hopyard Trails, Pleasanton, California |
Base Mileage |
4.7 mi |
43:03 |
9:10 |
|
| 2/22/2011 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
4.0 mi |
|
|
|
| 2/15/2011 |
Run |
Iron Horse Trail, Dublin, California |
Base Mileage |
4.5 mi |
|
|
|
| 2/14/2011 |
Run |
Iron Horse Trail, Dublin, California |
Tempo |
4.5 mi |
|
|
|
| 2/9/2011 |
Run |
Hopyard Boulevard, Pleasanton, California |
Base Mileage |
3.0 mi |
|
|
|
| 2/8/2011 |
Run |
Hopyard Boulevard, Pleasanton, California |
Base Mileage |
4.5 mi |
|
|
|
| 2/7/2011 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 2/4/2011 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 2/3/2011 |
Run |
Hopyard Boulevard, Pleasanton, California |
Tempo |
4.8 mi |
29:33:00 |
6:11:42 |
|
| 2/1/2011 |
Run |
Hopyard Boulevard, Pleasanton, California |
Base Mileage |
3.0 mi |
|
|
|
| 1/28/2011 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
4.0 mi |
|
|
|
| 1/26/2011 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
4.0 mi |
|
|
|
| 1/25/2011 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
4.0 mi |
|
|
|
| 1/24/2011 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
5.0 mi |
|
|
|
| 1/23/2011 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
4.0 mi |
|
|
|
| 1/20/2011 |
Run |
Holiday Inn, Dublin, California |
Base Mileage |
4.0 mi |
|
|
|
| 1/18/2011 |
Run |
Holiday Inn, Dublin, California |
Base Mileage |
5.0 km |
|
|
|
| 1/14/2011 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
4.0 mi |
|
|
|
| 12/17/2010 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
5.0 mi |
|
|
|
| 12/15/2010 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
4.9 mi |
|
|
|
| 12/12/2010 |
Run |
Mt. Herman Trail, Mt. Herman, Colorado |
Mountain Trail |
2.5 mi |
|
|
|
| 12/8/2010 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
5.0 mi |
|
|
|
| 12/6/2010 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
6.0 mi |
|
|
|
| 11/24/2010 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
6.0 mi |
|
|
|
| 11/22/2010 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
5.0 mi |
|
|
|
| 11/18/2010 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
4.5 mi |
|
|
|
| 11/16/2010 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
5.0 mi |
|
|
|
| 10/16/2010 |
Run |
Fox Run Park, Colorado Springs, Colorado |
Base Mileage |
3.5 mi |
|
|
|
| 10/2/2010 |
Run |
North Ridge from Clear Creek Trail, Huron Peak, Colorado |
Mountain Trail |
6.5 mi |
2:28:54 |
22:47 |
|
| 9/18/2010 |
Run |
Incline, Manitou Springs, Colorado |
Mountain Trail |
4.0 mi |
1:20:01 |
20:01 |
|
| 9/18/2010 |
Run |
Incline, Manitou Springs, Colorado |
Mountain Trail |
0.8 mi |
|
|
|
| 9/12/2010 |
Run |
Gleneagle Neighborhood, Colorado Springs, Colorado |
Walk |
1.0 mi |
|
|
|
| 8/31/2010 |
Run |
Pleasant View Estates Neighborhood, Colorado Springs, Colorado |
Walk |
2.0 mi |
|
|
|