| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2017 |
Run |
Carey Park, Hutchinson, Kansas |
Walk |
3.0 mi |
|
|
 |
| 7/20/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
1.0 mi |
|
|
|
| 7/19/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
2.0 mi |
|
|
|
| 7/18/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
3.0 mi |
|
|
|
| 7/16/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
3.0 mi |
|
|
|
| 7/15/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
3.0 mi |
|
|
|
| 7/8/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
2.0 mi |
|
|
|
| 7/7/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
2.0 mi |
|
|
|
| 7/6/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
3.5 mi |
|
|
|
| 2/3/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
3.0 mi |
|
|
|
| 2/2/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
3.0 mi |
|
|
|
| 2/1/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
3.0 mi |
|
|
|
| 1/23/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
2.0 mi |
|
|
|
| 1/12/2017 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
4.0 mi |
|
|
|
| 1/11/2017 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
6.0 mi |
|
|
|
| 1/10/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
3.0 mi |
|
|
|
| 1/6/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
4.0 mi |
|
|
|
| 1/4/2017 |
Run |
Home, Colorado Springs, Colorado |
Walk |
3.0 mi |
|
|
|
| 1/3/2017 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 12/28/2016 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 12/25/2016 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
5.0 mi |
|
|
|
| 12/24/2016 |
Run |
Home, Colorado Springs, Colorado |
Walk |
3.0 mi |
|
|
|
| 12/21/2016 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
5.0 mi |
|
|
|
| 12/20/2016 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 12/19/2016 |
Run |
Home, Colorado Springs, Colorado |
Walk |
3.0 mi |
|
|
|
| 12/15/2016 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
4.0 mi |
|
|
|
| 12/14/2016 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
4.0 mi |
|
|
|
| 11/10/2016 |
Run |
Downtown, Louisville, Kentucky |
Base Mileage |
4.0 mi |
|
|
|
| 11/9/2016 |
Run |
Louisville, Kentucky |
Walk |
3.0 mi |
|
|
|
| 11/7/2016 |
Run |
Home, Colorado Springs, Colorado |
Walk |
5.0 mi |
|
|
|
| 11/6/2016 |
Run |
Winter Park Ski Resort, Colorado |
Walk |
2.0 mi |
|
|
|
| 11/5/2016 |
Run |
Winter Park Ski Resort, Colorado |
Walk |
2.0 mi |
|
|
|
| 10/6/2016 |
Run |
Spruce Mountain, Douglas County, Colorado |
Mountain Trail |
5.5 mi |
|
|
|
| 10/5/2016 |
Run |
Home, Colorado Springs, Colorado |
Walk |
3.0 mi |
|
|
|
| 10/4/2016 |
Run |
Turkey Track Ranch, Fountain, Colorado |
Base Mileage |
6.0 mi |
|
|
|
| 9/24/2016 |
Run |
Red Rocks, Intermann, Section 16, Colorado Springs, Colorado |
Mountain Trail |
11.3 mi |
|
|
|
| 9/13/2016 |
Run |
Section 16 Trail, Colorado Springs, Colorado |
Mountain Trail |
5.5 mi |
|
|
|
| 9/10/2016 |
Run |
Red Rocks, Intermann, Section 16, Colorado Springs, Colorado |
Mountain Trail |
10.5 mi |
|
|
|
| 9/4/2016 |
Run |
East of Stafford, Stafford County, Kansas |
Walk |
4.0 mi |
|
|
|
| 8/30/2016 |
Run |
Spruce Mountain, Douglas County, Colorado |
Mountain Trail |
5.5 mi |
|
|
|
| 8/27/2016 |
Run |
Bergen Peak Half Marathon, Evergreen, Colorado |
Race |
12.3 mi |
2:45:51 |
13:33 |
|
| 8/24/2016 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
4.0 mi |
|
|
|
| 8/23/2016 |
Run |
Home, Colorado Springs, Colorado |
Walk |
2.0 mi |
|
|
|
| 8/22/2016 |
Run |
Spruce Mountain, Douglas County, Colorado |
Mountain Trail |
5.3 mi |
|
|
|
| 8/21/2016 |
Run |
Fox Run Park, Colorado Springs, Colorado |
Mountain Trail |
5.7 mi |
|
|
|
| 8/19/2016 |
Run |
Spruce Mountain, Douglas County, Colorado |
Hiking |
5.3 mi |
|
|
|
| 8/13/2016 |
Run |
South Slopes, Torreys Peak, Colorado |
Hiking |
7.5 mi |
3:52:44 |
31:05 |
|
| 8/10/2016 |
Run |
Gentle Ben Trail, Palmer Lake, Colorado |
Mountain Trail |
3.8 mi |
|
|
|