| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2013 |
Run |
Home, Colorado Springs, Colorado |
Walk |
3.0 mi |
|
|
 |
| 3/1/2013 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 2/14/2013 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
5.0 mi |
|
|
|
| 2/8/2013 |
Run |
Le Meridien, San Francisco, California |
Walk |
2.0 mi |
|
|
|
| 2/7/2013 |
Run |
Embarcadero Loop, San Francisco, California |
Base Mileage |
3.0 mi |
|
|
|
| 2/7/2013 |
Run |
Financial District, San Francisco, California |
Walk |
1.0 mi |
|
|
|
| 12/11/2012 |
Run |
Hilton, Orlando, Florida |
Walk |
3.0 mi |
|
|
|
| 12/5/2012 |
Run |
Life Time Fitness Center, Colorado Springs, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 12/2/2012 |
Run |
The Eighty, Stafford County, Kansas |
Walk |
2.0 mi |
|
|
|
| 12/1/2012 |
Run |
The Eighty, Stafford County, Kansas |
Base Mileage |
2.0 mi |
|
|
|
| 11/30/2012 |
Run |
The Eighty, Stafford County, Kansas |
Walk |
2.0 mi |
|
|
|
| 11/28/2012 |
Run |
St. Helena Highway, Napa, California |
Base Mileage |
2.3 mi |
23:53 |
10:35 |
|
| 11/27/2012 |
Run |
St. Helena Highway, Napa, California |
Base Mileage |
4.0 mi |
34:55 |
8:42 |
|
| 11/26/2012 |
Run |
Washington, DC |
Walk |
1.0 mi |
|
|
|
| 11/23/2012 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
3.5 mi |
|
|
|
| 11/22/2012 |
Run |
Briargate YMCA Turkey Trot 5K, Colorado Springs, Colorado |
Race |
3.2 mi |
32:41 |
10:19 |
|
| 11/21/2012 |
Run |
Residence Inn, Folsom, California |
Base Mileage |
3.0 mi |
|
|
|
| 11/20/2012 |
Run |
Residence Inn, Folsom, California |
Base Mileage |
3.0 mi |
|
|
|
| 11/18/2012 |
Run |
Home, Colorado Springs, Colorado |
Long Slow Distance |
7.0 mi |
|
|
|
| 11/16/2012 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
2.0 mi |
|
|
|
| 11/14/2012 |
Run |
Palladio, Folsom, California |
Base Mileage |
4.6 mi |
45:18 |
9:55 |
|
| 11/13/2012 |
Run |
Residence Inn, Folsom, California |
Base Mileage |
2.0 mi |
|
|
|
| 11/9/2012 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
3.0 mi |
|
|
|
| 11/8/2012 |
Run |
Market Street, San Francisco, California |
Walk |
1.0 mi |
|
|
|
| 11/8/2012 |
Run |
Market Street, San Francisco, California |
Base Mileage |
4.0 mi |
|
|
|
| 11/6/2012 |
Run |
Palladio Loop, Folsom, California |
Base Mileage |
4.0 mi |
|
|
|
| 11/3/2012 |
Run |
Raspberry Chautauqua Mountain Trail, Monument, Colorado |
Mountain Trail |
4.0 mi |
1:01:44 |
15:24 |
|
| 11/1/2012 |
Run |
Palladio Loop, Folsom, California |
Base Mileage |
3.2 mi |
35:33 |
11:05 |
|
| 10/31/2012 |
Run |
Placerville Road, Folsom, California |
Base Mileage |
4.1 mi |
38:32 |
9:22 |
|
| 10/30/2012 |
Run |
American River Trail, Folsom, California |
Mountain Trail |
4.8 mi |
47:45 |
10:04 |
|
| 10/28/2012 |
Run |
Home, Colorado Springs, Colorado |
Base Mileage |
3.0 mi |
|
|
|