Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/26/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/7/2010 |
Run |
|
Easy |
2.2 mi |
|
|
|
3/6/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/1/2010 |
Run |
|
Easy |
1.0 mi |
|
|
|
12/31/2009 |
Run |
|
Easy |
2.4 mi |
|
|
|
12/30/2009 |
Run |
|
Easy |
2.7 mi |
|
|
|
12/28/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
12/27/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
12/26/2009 |
Run |
|
Easy |
3.3 mi |
|
|
|
12/24/2009 |
Run |
|
Easy |
2.3 mi |
|
|
|
12/23/2009 |
Run |
|
Easy |
2.3 mi |
|
|
|
12/22/2009 |
Run |
|
Easy |
2.3 mi |
|
|
|
12/21/2009 |
Run |
|
Easy |
7.0 mi |
|
|
|
12/20/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/19/2009 |
Run |
|
Easy |
5.0 mi |
|
|
|
12/18/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
12/17/2009 |
Run |
|
Interval |
6.0 mi |
|
|
|
12/16/2009 |
Run |
|
Easy |
6.1 mi |
|
|
|
12/15/2009 |
Run |
|
Easy |
6.1 mi |
|
|
|
12/14/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
12/13/2009 |
Run |
|
Easy |
2.7 mi |
|
|
|
12/11/2009 |
Run |
|
Easy |
5.1 mi |
|
|
|
12/10/2009 |
Run |
|
Easy |
3.5 mi |
|
|
|
12/7/2009 |
Run |
|
Hill |
5.5 mi |
|
|
|
12/5/2009 |
Run |
|
Easy |
3.3 mi |
|
|
|
12/3/2009 |
Run |
|
Easy |
3.3 mi |
|
|
|
12/2/2009 |
Run |
|
Easy |
6.2 mi |
|
|
|
12/1/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
11/30/2009 |
Run |
|
Easy |
3.3 mi |
|
|
|
11/29/2009 |
Run |
|
Easy |
2.3 mi |
|
|
|
11/28/2009 |
Run |
|
Easy |
4.3 mi |
|
|
|
11/28/2009 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/27/2009 |
Run |
|
Easy |
6.0 mi |
|
|
|
11/27/2009 |
Run |
|
Easy |
1.0 mi |
|
|
|
11/25/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
11/23/2009 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/20/2009 |
Run |
|
Easy |
1.5 mi |
|
|
|
11/19/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/18/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
11/17/2009 |
Run |
|
Easy |
1.5 mi |
|
|
|
11/16/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/15/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
11/15/2009 |
Run |
|
Easy |
1.0 mi |
|
|
|
11/14/2009 |
Run |
|
Easy |
1.0 mi |
|
|
|
11/13/2009 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/10/2009 |
Run |
|
Easy |
1.0 mi |
|
|
|
11/9/2009 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/2/2009 |
Run |
|
Easy |
3.5 mi |
|
|
|
10/27/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/26/2009 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/25/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/23/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/22/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/19/2009 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/16/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/14/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
10/13/2009 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/13/2009 |
Run |
|
Easy |
1.5 mi |
|
|
|
10/1/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
9/30/2009 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/24/2009 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/24/2009 |
Run |
|
Interval |
2.0 mi |
|
|
|
9/23/2009 |
Run |
|
Easy |
7.0 mi |
|
|
|
9/22/2009 |
Run |
|
Tempo |
3.5 mi |
|
|
|
9/21/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
9/20/2009 |
Run |
|
Tempo |
1.5 mi |
|
|
|
9/19/2009 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/17/2009 |
Run |
|
Tempo |
5.5 mi |
|
|
|
9/16/2009 |
Run |
|
Easy |
7.0 mi |
|
|
|
9/15/2009 |
Run |
|
Tempo |
5.0 mi |
|
|
|
9/14/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
9/13/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/12/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
9/10/2009 |
Run |
|
Tempo |
1.5 mi |
|
|
|
9/9/2009 |
Run |
|
Interval |
6.0 mi |
|
|
|
9/8/2009 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/6/2009 |
Run |
|
Tempo |
5.0 mi |
|
|
|
9/5/2009 |
Run |
|
Easy |
6.0 mi |
|
|
|
9/4/2009 |
Run |
|
Tempo |
1.5 mi |
|
|
|
9/3/2009 |
Run |
|
Tempo |
5.0 mi |
|
|
|
9/2/2009 |
Run |
|
Easy |
6.0 mi |
|
|
|
9/1/2009 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/31/2009 |
Run |
|
Easy |
6.0 mi |
|
|
|
8/30/2009 |
Run |
|
Tempo |
2.0 mi |
|
|
|
8/29/2009 |
Run |
|
Tempo |
5.0 mi |
|
|
|
8/28/2009 |
Run |
|
Easy |
6.0 mi |
|
|
|
8/27/2009 |
Run |
|
Tempo |
3.6 mi |
|
|
|
8/26/2009 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/25/2009 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/24/2009 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/23/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
8/22/2009 |
Run |
|
Easy |
5.5 mi |
|
|
|
8/21/2009 |
Run |
|
Easy |
6.0 mi |
|
|
|
8/20/2009 |
Run |
|
Easy |
1.5 mi |
|
|
|
8/19/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
8/18/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/17/2009 |
Run |
|
Easy |
8.0 mi |
|
|
|
8/16/2009 |
Run |
|
Easy |
2.4 mi |
|
|
|
8/15/2009 |
Run |
|
Easy |
5.5 mi |
|
|
|
8/14/2009 |
Run |
|
Easy |
6.0 mi |
|
|
|
|