8/31/2015
2:45 PM
4.3 mi
29:49
6:55 mi
ASICS Gel-DS Trainer 20 (Gel TR 19)
1200's in the soccer fields, the grass combined with the 90+ degree heat made for a very hot and as a result, slower time. We averaged 4:45 each and did 6 total. We also had a 1 mile warm up and cool down.