CrossFit Previous Next

1/12/2015

5:45 PM

1:00:00

Health

131 lb

Ratings

10 / 10
10 / 10
  • Exercises

Notes

Oly: Snatch Complex

15 minutes to work to heaviest load

1 Squat Snatch

2 OHS

Metcon: Open 13.2

10 min AMRAP

5 S2O (115/75)

10 DL (115/75)

15 Box Jumps (24/20)

134 reps

Comments