info

Viewing ericamelton's data. Click here to create your own FREE account!

Run: Speedwork Previous Next

10/21/2014

Date

6:13 PM

Time

1.5 mi

Distance

12:41.13

Duration

8:28 mi

Pace

Equipment

Nike Air Pegasus+ 30 (Purple)

Weather

Temperature69 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseMB Rail Trail

Notes

CrossFit MetCon

Comments