| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2017 |
Run |
Treadmill |
Intervals |
4.2 mi |
45:00 |
10:45 |
 |
| 8/17/2017 |
Run |
Treadmill |
Intervals |
5.5 mi |
1:02:00 |
11:17 |
|
| 8/22/2017 |
Run |
Treadmill |
Intervals |
5.2 mi |
1:00:02 |
11:29 |
|
| 1/16/2018 |
Run |
Treadmill |
Intervals |
4.0 mi |
44:48 |
11:11 |
|
| 4/24/2018 |
Run |
Treadmill |
Easy Run |
3.2 mi |
35:03 |
11:06 |
|
|