Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/21/2010 |
Run |
Creekside |
Speedwork |
0.8 mi |
9:44 |
12:59 |
|
2/17/2010 |
Walk |
Creekside |
w/ Myla |
0.5 mi |
|
|
|
2/11/2010 |
Run |
Creekside |
Tempo |
1.0 mi |
10:19 |
10:19 |
|
2/11/2010 |
Run |
Creekside |
Easy Run |
2.0 mi |
22:34 |
11:17 |
|
2/10/2010 |
Walk |
Creekside |
w/ Myla |
1.5 mi |
|
|
|
2/8/2010 |
Walk |
Creekside |
w/ Myla |
0.7 mi |
15:15 |
21:48 |
|
1/27/2010 |
Walk |
Creekside |
w/ Myla |
0.7 mi |
16:00 |
22:52 |
|
1/15/2010 |
Walk |
Creekside |
w/ Myla |
0.5 mi |
13:00 |
26:00 |
|
11/5/2009 |
Run |
Creekside |
Speedwork |
3.0 mi |
33:54 |
11:19 |
|
8/10/2009 |
Walk |
Creekside |
Brisk |
1.5 mi |
27:21 |
18:08 |
|
|