| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2016 |
Run |
The HULK (Myrtle Beach) |
Trail Run |
4.9 mi |
1:08:03 |
13:55 |
 |
| 2/20/2016 |
Run |
Fox Chase 10K - Scottsgrove |
Trail Run |
6.2 mi |
1:25:27 |
13:53 |
|
| 1/24/2016 |
Run |
Hot Chocolate 8K (really a 7K) |
Race |
4.3 mi |
55:14 |
12:58 |
|
| 12/19/2015 |
Run |
Jingle Bell 5K Trail Race |
Race |
5.0 km |
31:22 |
10:06 |
|
| 11/28/2015 |
Run |
South Side Park / Croft |
Trail Run |
4.9 mi |
1:14:49 |
15:26 |
|
| 4/5/2015 |
Run |
Cottonwood Trail |
Trail Run |
2.4 mi |
42:50 |
17:47 |
|