3/30/2017
3:16 PM
3.5 mi
31:01.17
8:46 mi
Altra Lone peak 3.0 (black/yellow)
Initializing charts...
I tried something a little different today, slowing down the pace and running continuously longer. I wanted to see if I could go 30 minutes without a walk break and I was successful. Really pleased with this step forward.