3/11/2017
2:57 PM
4.3 mi
47:00.74
11:04 mi
Hoka Clifton 3 (blue/orange/blac)
Initializing charts...
Another 4/4 run/walk workout, this time for a little bit longer. Today the knee felt stronger than it has in a very long time. I still have work to do but it is satisfying to know that there has been some genuine progress.