| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2017 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
34:11 |
11:06 |
 |
| 3/5/2016 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
41:48 |
13:19 |
|
| 11/22/2015 |
Walk |
Mantua Raccoon 5k course |
Default |
3.2 mi |
48:53 |
15:23 |
|
| 11/15/2015 |
Walk |
Mantua Raccoon 5k course |
Default |
3.2 mi |
59:06 |
18:15 |
|
| 9/4/2015 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
26:35 |
8:37 |
|
| 9/2/2015 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
26:52 |
8:39 |
|
| 8/27/2015 |
Walk |
Mantua Raccoon 5k course |
Default |
3.2 mi |
57:24 |
18:10 |
|
| 5/18/2015 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
59:31 |
19:12 |
|
| 4/20/2015 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
26:33 |
8:36 |
|
| 4/1/2015 |
Walk |
Mantua Raccoon 5k course |
Default |
3.3 mi |
59:57 |
18:14 |
|
| 3/9/2015 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
26:30 |
8:32 |
|
| 3/5/2015 |
Ski |
Mantua Raccoon 5k course |
XC |
3.3 mi |
1:18:46 |
23:44 |
|
| 1/18/2015 |
Run |
Mantua Raccoon 5k course |
Easy |
3.4 mi |
47:51 |
14:07 |
|
| 11/16/2014 |
Run |
Mantua Raccoon 5k course |
Easy |
3.5 mi |
46:25 |
13:23 |
|
| 11/15/2014 |
Run |
Mantua Raccoon 5k course |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 11/6/2014 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
26:22 |
8:39 |
|
| 10/17/2014 |
Run |
Mantua Raccoon 5k course |
Easy |
3.2 mi |
27:55 |
8:41 |
|
| 9/7/2014 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
25:53 |
8:18 |
|
| 8/3/2014 |
Walk |
Mantua Raccoon 5k course |
Default |
5.0 km |
1:01:43 |
19:52 |
|
| 4/26/2014 |
Walk |
Mantua Raccoon 5k course |
Default |
3.4 mi |
57:41 |
16:58 |
|
| 4/18/2014 |
Run |
Mantua Raccoon 5k course |
Easy |
3.0 mi |
26:06 |
8:44 |
|
| 2/2/2014 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
52:52 |
16:51 |
|
| 8/30/2013 |
Run |
Mantua Raccoon 5k course |
Easy |
4.0 mi |
35:30 |
8:49 |
|
| 8/14/2013 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
56:37 |
18:09 |
|
| 7/10/2013 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
44:58 |
14:31 |
|
| 7/6/2013 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
53:19 |
17:12 |
|
| 6/25/2013 |
Run |
Mantua Raccoon 5k course |
Easy |
2.1 mi |
23:52 |
11:39 |
|
| 6/19/2013 |
Run |
Mantua Raccoon 5k course |
Easy |
3.2 mi |
24:59 |
7:49 |
|
| 6/15/2013 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
45:46 |
14:38 |
|
| 6/14/2013 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
40:36 |
13:06 |
|
| 6/12/2013 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
51:55 |
16:49 |
|
| 6/9/2013 |
Walk |
Mantua Raccoon 5k course |
Default |
5.0 km |
50:56 |
16:24 |
|
| 5/27/2013 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
43:34 |
13:53 |
|
| 5/16/2013 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
25:28 |
8:12 |
|
| 5/4/2013 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
26:18 |
8:31 |
|
| 5/2/2013 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
54:20 |
17:29 |
|
| 4/30/2013 |
Walk |
Mantua Raccoon 5k course |
Default |
2.5 mi |
43:26 |
17:06 |
|
| 4/26/2013 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
57:28 |
18:26 |
|
| 12/23/2012 |
Run |
Mantua Raccoon 5k course |
Progression |
4.0 mi |
32:46 |
8:08 |
|
| 12/18/2012 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
26:20 |
8:34 |
|
| 12/15/2012 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
25:27 |
8:13 |
|
| 12/10/2012 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
26:47 |
8:39 |
|
| 10/19/2012 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
54:39 |
17:28 |
|
| 9/3/2012 |
Run |
Mantua Raccoon 5k course |
Easy |
3.7 mi |
37:54 |
10:13 |
|
| 7/17/2012 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
26:18 |
8:29 |
|
| 7/13/2012 |
Run |
Mantua Raccoon 5k course |
Easy |
3.0 mi |
26:23 |
8:41 |
|
| 6/23/2012 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
27:25 |
8:51 |
|
| 6/9/2012 |
Run |
Mantua Raccoon 5k course |
Tempo |
3.1 mi |
22:24 |
7:17 |
|
| 4/27/2012 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
28:15 |
9:09 |
|
| 2/22/2012 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
28:53 |
9:25 |
|
| 2/1/2012 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
29:25 |
9:30 |
|
| 1/6/2012 |
Run |
Mantua Raccoon 5k course |
Easy |
3.2 mi |
43:03 |
13:35 |
|
| 12/30/2011 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
43:52 |
14:09 |
|
| 12/16/2011 |
Run |
Mantua Raccoon 5k course |
Easy |
3.0 mi |
27:10 |
9:02 |
|
| 12/10/2011 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
26:54 |
8:43 |
|
| 12/5/2011 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
25:28 |
8:20 |
|
| 11/13/2011 |
Run |
Mantua Raccoon 5k course |
Easy |
3.2 mi |
28:59 |
9:02 |
|
| 9/27/2011 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
31:21 |
10:17 |
|
| 8/23/2011 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
57:17 |
18:19 |
|
| 7/30/2011 |
Walk |
Mantua Raccoon 5k course |
Default |
3.2 mi |
46:07 |
14:36 |
|
| 7/27/2011 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
50:12 |
16:12 |
|
| 7/24/2011 |
Walk |
Mantua Raccoon 5k course |
Default |
3.6 mi |
43:42 |
12:17 |
|
| 7/21/2011 |
Walk |
Mantua Raccoon 5k course |
Default |
3.2 mi |
44:05 |
13:57 |
|
| 7/19/2011 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
45:02 |
14:41 |
|
| 7/17/2011 |
Walk |
Mantua Raccoon 5k course |
Default |
3.1 mi |
46:06 |
14:47 |
|
| 7/16/2011 |
Walk |
Mantua Raccoon 5k course |
Default |
5.0 km |
50:59 |
16:25 |
|
| 7/12/2011 |
Walk |
Mantua Raccoon 5k course |
Default |
5.0 km |
58:46 |
18:55 |
|
| 7/10/2011 |
Walk |
Mantua Raccoon 5k course |
Default |
5.0 km |
55:33 |
17:53 |
|
| 6/7/2011 |
Run |
Mantua Raccoon 5k course |
Easy |
5.0 km |
26:14 |
8:27 |
|
| 4/24/2011 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
25:59 |
8:23 |
|
| 4/7/2011 |
Run |
Mantua Raccoon 5k course |
Easy |
5.0 km |
27:42 |
8:55 |
|
| 3/13/2011 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
28:57 |
9:19 |
|
| 2/17/2011 |
Run |
Mantua Raccoon 5k course |
Easy |
3.0 mi |
27:43 |
9:11 |
|
| 2/8/2011 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
26:47 |
8:37 |
|
| 10/29/2010 |
Run |
Mantua Raccoon 5k course |
Easy |
3.2 mi |
26:11 |
8:19 |
|
| 10/12/2010 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
25:54 |
8:29 |
|
| 8/9/2010 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
27:31 |
8:48 |
|
| 7/27/2010 |
Run |
Mantua Raccoon 5k course |
Easy |
3.0 mi |
28:18 |
9:21 |
|
| 6/25/2010 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
26:48 |
8:48 |
|
| 5/8/2010 |
Run |
Mantua Raccoon 5k course |
Race |
5.1 mi |
38:00 |
7:27 |
|
| 4/4/2010 |
Walk |
Mantua Raccoon 5k course |
Default |
5.0 km |
58:12 |
18:44 |
|
| 3/9/2010 |
Run |
Mantua Raccoon 5k course |
Easy |
3.1 mi |
28:18 |
9:08 |
|
|