Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/30/2011 |
Run |
Piedmont Trail (GMU-PW campus) |
Trail |
7.6 mi |
1:06:22 |
8:42 |
|
5/25/2011 |
Run |
Piedmont Trail (GMU-PW campus) |
Trail |
7.0 mi |
59:09 |
8:27 |
|
5/3/2011 |
Run |
Piedmont Trail (GMU-PW campus) |
Trail |
4.5 mi |
40:00 |
8:54 |
|
4/21/2011 |
Run |
Piedmont Trail (GMU-PW campus) |
Trail |
5.6 mi |
48:41 |
8:46 |
|
3/30/2011 |
Run |
Piedmont Trail (GMU-PW campus) |
Easy |
4.3 mi |
36:15 |
8:30 |
|
3/14/2011 |
Run |
Piedmont Trail (GMU-PW campus) |
Trail |
6.1 mi |
49:53 |
8:15 |
|
1/18/2011 |
Run |
Piedmont Trail (GMU-PW campus) |
Trail |
6.6 mi |
55:29 |
8:28 |
|