Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/30/2011 Run
Piedmont Trail (GMU-PW campus)
Trail 7.6 mi 1:06:22 8:42
5/25/2011 Run
Piedmont Trail (GMU-PW campus)
Trail 7.0 mi 59:09 8:27
5/3/2011 Run
Piedmont Trail (GMU-PW campus)
Trail 4.5 mi 40:00 8:54
4/21/2011 Run
Piedmont Trail (GMU-PW campus)
Trail 5.6 mi 48:41 8:46
3/30/2011 Run
Piedmont Trail (GMU-PW campus)
Easy 4.3 mi 36:15 8:30
3/14/2011 Run
Piedmont Trail (GMU-PW campus)
Trail 6.1 mi 49:53 8:15
1/18/2011 Run
Piedmont Trail (GMU-PW campus)
Trail 6.6 mi 55:29 8:28