| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2016 |
Run |
Franconia Park |
Easy |
3.8 mi |
41:17 |
10:51 |
 |
| 8/26/2016 |
Run |
Franconia Park |
Easy |
5.5 mi |
57:38 |
10:35 |
|
| 8/18/2016 |
Run |
Franconia Park |
Easy |
3.0 mi |
26:25 |
8:49 |
|
| 8/12/2016 |
Run |
Franconia Park |
Easy |
5.6 mi |
56:33 |
10:12 |
|
| 8/5/2016 |
Run |
Franconia Park |
Easy |
5.5 mi |
57:13 |
10:25 |
|
| 8/4/2016 |
Run |
Franconia Park |
Fartlek |
5.6 mi |
55:24 |
9:53 |
|
| 7/21/2016 |
Run |
Franconia Park |
Trail |
3.3 mi |
29:45 |
9:10 |
|
|