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Summary
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Run: Easy
Previous
Next
3/5/2007
Date
9:00 AM
Time
12 km
Distance
1:53:30
Duration
15:14 mi
Pace
Equipment
Montrail Hardrock (NO#2)
Health
Weight
78 kg
Avg HR
147 bpm
Max HR
173 bpm
Rest HR
158 bpm
kilojoules
4060
Weather
Temperature
21 C
Conditions
Ratings
Effort
4 / 10
Map
Course
Wards Hill Mt Bouddi Loop
Notes
with Heidi
Comments
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