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Summary
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Run: Tempo
Previous
Next
3/9/2007
Date
1:00 PM
Time
12 km
Distance
1:42:00
Duration
13:41 mi
Pace
Equipment
Montrail Hardrock (NO#2)
Health
Weight
78 kg
Avg HR
160 bpm
Max HR
174 bpm
Rest HR
156 bpm
kilojoules
4060
Weather
Temperature
25 C
Conditions
Ratings
Effort
8 / 10
Map
Course
Wards Hill Mt Bouddi Loop
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