4/24/2013
4.5 mi
35:23
7:52 mi
Brooks pure connect
Initializing charts...
4 easy and 4x30s strides to see how I would feel for tomorrow's time trial.
Legs are definitely missing some "pop" right now, but aerobically feel great for all my recent runs.
Quads seem tired, so I must be doing a better job engaging them.