Notes
Warmup, then 800@2:34 then cooldown
I really jsut wanted to test the foot at speed and on the curves.
2:34 was under control, no digging, but I didn't feel smooth. I guess I am spoiled with Vandy's track. I felt like this was uneven.
It also could have been the 5 days back to running (even though it wasn't a lot of running). I need to stop being a track snob and be happy I have an open track.