Notes
I did 7 hill sprints. I missed hitting lap on the 2nd one (wearing mittens). I think I stopped a couple late - for the same mitten reason.
Felt good, really cold. I felt strong since I wasn't getting blown away by Brett. He still beat me on every one, but it wasn't as bad as usual.
The cooldown didn't feel that slow, but it was cold so who knows. Brett is kinda slow nowadays, so he was probably holding me back. Oh yeah...I had a min (or so) of walking after the last hill sprint, so that time is in there.