Notes
I ran to Moss Wright and loops, because they have a water fountain every loop. But I start my first loop...no water fountain, just a hole in the brick wall. So after my 2nd loops, jsut over 8 miles in, I explored around the ball fields to look for another one. Nope, headed over to the bathroom by the picnic tables - no water fountain. Seriously Goodlettsville? I ended up getting some water from the bathroom sink...it smelled really bad in there.
The rest of the run was pretty uneventful. My upper glute kinda locked up on me around 9.5, and I stopped to stretch it out. I'll foam roll it out and keep an eye on it.