Run: Tempo Previous Next

8/26/2013

10:29 AM

3.8 mi

23:35.25

6:13 mi

Equipment

Saucony K5 B

  • Splits
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Notes

2.5 mile tempo + 3,2,1 + 2x30s

McCabe is such a tough Tempo route. Next tempo will be Belmont or Centennial.

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