| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/23/2013 |
Run |
Vandy |
Easy |
3.5 mi |
|
|
 |
| 9/13/2013 |
Run |
Vandy |
Easy |
3.5 mi |
|
|
|
| 9/3/2013 |
Run |
Vandy |
Easy |
3.4 mi |
|
|
|
| 7/2/2013 |
Run |
Vandy |
Easy |
3.5 mi |
|
|
|
| 6/1/2013 |
Run |
Vandy |
Warmup/Cooldown |
2.5 mi |
|
|
|
| 5/24/2013 |
Run |
Vandy |
Easy |
3.5 mi |
|
|
|
| 5/14/2013 |
Run |
Vandy |
Interval |
3.5 mi |
|
|
|
| 5/14/2013 |
Run |
Vandy |
Warmup/Cooldown |
2.5 mi |
|
|
|
| 5/9/2013 |
Run |
Vandy |
Warmup/Cooldown |
2.8 mi |
|
|
|
| 5/9/2013 |
Run |
Vandy |
Interval |
4.3 mi |
|
|
|
| 4/29/2013 |
Run |
Vandy |
Interval |
2.5 mi |
12:54 |
5:10 |
|
| 4/29/2013 |
Run |
Vandy |
Warmup/Cooldown |
3.5 mi |
|
|
|
| 4/25/2013 |
Run |
Vandy |
Interval |
1.5 mi |
8:15 |
5:31 |
|
| 4/25/2013 |
Run |
Vandy |
Warmup/Cooldown |
3.5 mi |
|
|
|
| 4/11/2013 |
Run |
Vandy |
Easy |
3.5 mi |
|
|
|
| 4/9/2013 |
Run |
Vandy |
Easy |
4.2 mi |
33:10 |
7:54 |
|
| 3/7/2013 |
Run |
Vandy |
Easy |
3.5 mi |
|
|
|
| 2/28/2013 |
Run |
Vandy |
Interval |
2.5 mi |
14:04 |
5:38 |
|
| 2/28/2013 |
Run |
Vandy |
Warmup/Cooldown |
2.3 mi |
|
|
|
|