9/1/2009
9:00 AM
55 mi
No additional information was recorded for this entry.
Did the TT in 12:11. The splits were 3:00-6:05-9:09-12:11. I was in 53x17 until the last half a lap when I switched to 53x15 and was able to pick up the pace. Next time I think I should try doing the whole thing in 53x15.