Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Adam Kaye's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Easy
Previous
Next
2/8/2012
Date
43.3 km
Distance
1:27:00
Duration
18.56 mi / hr
Speed
Health
Avg HR
134 bpm
Map
Course
Whit-NT-Mast-HRD
Notes
Including 10 min warmup - had to get back in before sunset.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help