Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/24/2009 Run
@ UWSP
Cooldown 4.3 mi 30:11 7:07
1/24/2009 Run
@ UWSP
Race 3.0 km 8:37 4:38
1/24/2009 Run
@ UWSP
Warmup 2.5 mi 16:33 6:38
1/24/2009 Run
@ UWSP
Easy 1.0 mi 7:03 7:03