| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2010 |
Run |
Burger Burner |
Interval |
8.5 mi |
1:01:46 |
7:19 |
 |
| 4/6/2010 |
Run |
Burger Burner |
Interval |
10.5 mi |
1:07:53 |
6:30 |
|
| 3/16/2010 |
Run |
Burger Burner |
Interval |
10.1 mi |
1:06:16 |
6:35 |
|
| 1/6/2010 |
Run |
Burger Burner |
Easy |
2.5 mi |
15:22 |
6:09 |
|
| 4/28/2009 |
Run |
Burger Burner |
Cooldown |
2.3 mi |
15:43 |
7:00 |
|
| 4/21/2009 |
Run |
Burger Burner |
Cooldown |
3.5 mi |
23:42 |
6:47 |
|
| 4/7/2009 |
Run |
Burger Burner |
Interval |
3.3 mi |
19:24 |
5:59 |
|
| 3/26/2009 |
Run |
Burger Burner |
Easy |
3.5 mi |
25:10 |
7:12 |
|
| 3/24/2009 |
Run |
Burger Burner |
Cooldown |
2.5 mi |
15:57 |
6:23 |
|
| 3/24/2009 |
Run |
Burger Burner |
Warmup |
3.8 mi |
24:12 |
6:28 |
|
| 1/27/2009 |
Run |
Burger Burner |
Interval |
7.2 mi |
46:20 |
6:25 |
|
| 1/13/2009 |
Run |
Burger Burner |
Interval |
10.0 mi |
1:04:29 |
6:27 |
|
| 10/23/2008 |
Run |
Burger Burner |
Easy |
3.0 mi |
22:10 |
7:24 |
|
| 9/22/2008 |
Run |
Burger Burner |
Easy |
2.5 mi |
15:15 |
6:06 |
|
| 7/24/2008 |
Run |
Burger Burner |
Easy |
5.8 mi |
42:00 |
7:19 |
|
| 5/3/2008 |
Run |
Burger Burner |
Warmup |
3.3 mi |
21:15 |
6:33 |
|
| 4/8/2008 |
Run |
Burger Burner |
Cooldown |
2.8 mi |
19:55 |
7:15 |
|
| 4/1/2008 |
Run |
Burger Burner |
Warmup |
3.5 mi |
22:43 |
6:30 |
|
| 3/27/2008 |
Run |
Burger Burner |
Easy |
3.0 mi |
20:30 |
6:50 |
|
| 3/25/2008 |
Run |
Burger Burner |
Cooldown |
1.5 mi |
11:00 |
7:20 |
|
| 3/25/2008 |
Run |
Burger Burner |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 3/11/2008 |
Run |
Burger Burner |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 2/21/2008 |
Run |
Burger Burner |
Cooldown |
3.0 mi |
21:00 |
7:00 |
|
| 2/19/2008 |
Run |
Burger Burner |
Cooldown |
2.5 mi |
18:00 |
7:12 |
|
| 2/19/2008 |
Run |
Burger Burner |
Warmup |
4.0 mi |
28:20 |
7:05 |
|
| 2/7/2008 |
Run |
Burger Burner |
Warmup |
3.0 mi |
22:30 |
7:30 |
|
| 2/5/2008 |
Run |
Burger Burner |
Easy |
2.8 mi |
20:00 |
7:17 |
|
| 2/5/2008 |
Run |
Burger Burner |
Warmup |
2.8 mi |
20:30 |
7:28 |
|
| 1/29/2008 |
Run |
Burger Burner |
Warmup |
3.5 mi |
25:52 |
7:24 |
|
| 1/24/2008 |
Run |
Burger Burner |
Warmup |
3.8 mi |
26:15 |
7:00 |
|
| 1/22/2008 |
Run |
Burger Burner |
Warmup |
3.5 mi |
24:45 |
7:05 |
|
| 1/22/2008 |
Run |
Burger Burner |
Easy |
2.5 mi |
19:02 |
7:37 |
|
| 1/18/2008 |
Run |
Burger Burner |
Warmup |
2.5 mi |
16:20 |
6:32 |
|
| 1/18/2008 |
Run |
Burger Burner |
Easy |
2.5 mi |
17:40 |
7:04 |
|
| 12/3/2007 |
Run |
Burger Burner |
Warmup |
3.0 mi |
21:00 |
7:00 |
|
| 11/7/2007 |
Run |
Burger Burner |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 10/3/2007 |
Run |
Burger Burner |
Easy |
3.5 mi |
25:11 |
7:12 |
|
| 9/9/2007 |
Run |
Burger Burner |
Hauling Ass |
3.0 mi |
21:00 |
7:00 |
|
|