| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2009 |
Run |
Altoona Trails |
Long |
11.3 mi |
1:16:35 |
6:49 |
 |
| 10/27/2008 |
Run |
Altoona Trails |
Long |
12.3 mi |
1:25:28 |
6:59 |
|
| 9/18/2008 |
Run |
Altoona Trails |
Easy |
8.5 mi |
57:48 |
6:48 |
|
| 7/21/2008 |
Run |
Altoona Trails |
Long |
13.0 mi |
1:28:12 |
6:48 |
|
|